Workouts

30 min Evening Yoga Flow
Aditi Shah
Friday 8/14/20 @ 6:12 AM
Difficulty: 4.37 / 10
 
30 min Evening Yoga Flow
Aditi Shah
Thursday 8/13/20 @ 3:45 AM
Difficulty: 4.37 / 10
 
20 min 90s Hip Hop Full Body Strength
Jess Sims
Wednesday 8/12/20 @ 2:59 AM
Difficulty: 7.3 / 10
 
Wednesday 8/12/20 @ 2:36 AM
Difficulty: NaN / 10
132kj
34rpm
70%
16mph
20 min HIIT Run
Robin Arzón
Wednesday 8/12/20 @ 12:19 AM
Difficulty: 7.08 / 10
 
20 min Upper Body Strength
Chase Tucker
Tuesday 8/11/20 @ 3:30 AM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 8/11/20 @ 3:22 AM
Difficulty: 3.36 / 10
 
Tuesday 8/11/20 @ 2:34 AM
Difficulty: NaN / 10
427kj
36rpm
83%
18mph
10 min Full Body Stretch
Becs Gentry
Tuesday 8/11/20 @ 2:15 AM
Difficulty: 3.84 / 10
 
10 min Lower Body Strength
Selena Samuela
Monday 8/10/20 @ 6:20 AM
Difficulty: 6.44 / 10