Workouts

Sunday 9/13/20 @ 6:53 PM
Difficulty: NaN / 10
116kj
28rpm
65%
12mph
10 min Pre-Run Warm Up
Matt Wilpers
Sunday 9/13/20 @ 6:16 PM
Difficulty: 4.46 / 10
 
20 min Reset
Denis Morton
Sunday 9/13/20 @ 4:48 AM
Difficulty: 5.82 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/12/20 @ 2:57 AM
Difficulty: 4.06 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 9/12/20 @ 2:36 AM
Difficulty: 6.78 / 10
 
30 min Yoga Flow
Aditi Shah
Saturday 9/12/20 @ 1:50 AM
Difficulty: 4.75 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 9/11/20 @ 6:46 AM
Difficulty: 3.41 / 10
 
Friday 9/11/20 @ 6:15 AM
Difficulty: NaN / 10
161kj
30rpm
78%
16mph
5 min Full Body Stretch
Matt Wilpers
Friday 9/11/20 @ 6:9 AM
Difficulty: 3.42 / 10
 
10 min Full Body Stretch
Olivia Amato
Thursday 9/10/20 @ 7:0 AM
Difficulty: 3.86 / 10