Workouts

10 min Happiness Meditation
Ross Rayburn
Saturday 9/19/20 @ 6:22 AM
Difficulty: 3.48 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/17/20 @ 11:48 PM
Difficulty: 7.05 / 10
 
30 min Upper Body Strength
Robin Arzón
Thursday 9/17/20 @ 11:15 PM
Difficulty: 7.25 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 9/17/20 @ 11:1 PM
Difficulty: 4.23 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 9/17/20 @ 9:42 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Jess King
Thursday 9/17/20 @ 9:33 PM
Difficulty: 4.02 / 10
19kj
32rpm
62%
13mph
30 min 90s Ride
Jess King
Thursday 9/17/20 @ 8:59 PM
Difficulty: 7.7 / 10
495kj
46rpm
92%
24mph
Thursday 9/17/20 @ 8:50 PM
Difficulty: NaN / 10
23kj
52rpm
49%
15mph
30 min Reset
Denis Morton
Thursday 9/17/20 @ 4:53 AM
Difficulty: 5.16 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Wednesday 9/16/20 @ 4:46 AM
Difficulty: 4.76 / 10