Workouts

10 min Cool Down Ride
Ben Alldis
Tuesday 2/2/21 @ 7:41 AM
Difficulty: 4.08 / 10
70kj
35rpm
74%
17mph
60 min Hana Highway Scenic Ride
Tuesday 2/2/21 @ 6:40 AM
Difficulty: 5.45 / 10
464kj
34rpm
81%
18mph
20 min Sleep Meditation
Aditi Shah
Thursday 1/28/21 @ 6:37 AM
Difficulty: 3.76 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 1/27/21 @ 7:21 AM
Difficulty: 3.76 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Monday 1/25/21 @ 7:38 AM
Difficulty: 2.4 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Friday 1/22/21 @ 7:2 AM
Difficulty: 4.9 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 1/22/21 @ 3:1 AM
Difficulty: 4.76 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 1/21/21 @ 6:2 AM
Difficulty: 3.38 / 10
 
Thursday 1/21/21 @ 4:59 AM
Difficulty: NaN / 10
485kj
37rpm
75%
18mph
10 min Arms Toning
Irène Scholz
Wednesday 1/20/21 @ 8:40 PM
Difficulty: 6.21 / 10