Workouts

30 min House Walk
Rebecca Kennedy
Friday 10/8/21 @ 2:54 PM
Difficulty: 4.89 / 10
 
20 min Power Walk
Matty Maggiacomo
Friday 10/8/21 @ 3:24 AM
Difficulty: 4.69 / 10
 
Thursday 10/7/21 @ 2:3 PM
Difficulty: NaN / 10
61kj
40rpm
66%
16mph
Thursday 10/7/21 @ 1:49 PM
Difficulty: NaN / 10
54kj
34rpm
65%
15mph
20 min Hip Hop Run
Olivia Amato
Monday 10/4/21 @ 3:29 PM
Difficulty: 6.64 / 10
 
20 min Walk + Run
Olivia Amato
Monday 10/4/21 @ 3:20 PM
Difficulty: 6.1 / 10
 
30 min R&B Walk
Jess Sims
Monday 10/4/21 @ 12:28 PM
Difficulty: 4.73 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 7/21/21 @ 4:7 AM
Difficulty: 6.04 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/20/21 @ 2:19 AM
Difficulty: 3.21 / 10
 
Tuesday 7/20/21 @ 1:14 AM
Difficulty: NaN / 10
116kj
35rpm
76%
17mph