phdivah2020
gaithersburg, md
Total Rides: 299

Following

phdivah2020
gaithersburg, md
Total Rides: 299

Following

Workouts

Tuesday 6/13/23 @ 2:17 PM
Difficulty: NaN / 10
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Monday 6/12/23 @ 7:57 PM
Difficulty: NaN / 10
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Monday 6/12/23 @ 6:1 PM
Difficulty: NaN / 10
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Sunday 6/11/23 @ 3:46 PM
Difficulty: NaN / 10
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45 min 80s Hip Hop Walk
Marcel Dinkins
Sunday 6/11/23 @ 3:12 PM
Difficulty: 7.48 / 10
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30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 7:26 PM
Difficulty: 7.68 / 10
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115kj
60rpm
40%
13mph
Saturday 6/10/23 @ 3:8 PM
Difficulty: NaN / 10
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123kj
50rpm
39%
11mph
Friday 6/2/23 @ 10:25 PM
Difficulty: NaN / 10
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46kj
62rpm
39%
13mph
20 min WHM Upper Body Strength
Rebecca Kennedy
Friday 6/2/23 @ 10:1 PM
Difficulty: 6.77 / 10
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30 min London Ride
Hannah Frankson
Thursday 6/1/23 @ 9:12 PM
Difficulty: 0 / 10
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137kj
64rpm
42%
14mph