phdivah2020
gaithersburg, md
Total Rides: 299

Following

phdivah2020
gaithersburg, md
Total Rides: 299

Following

Workouts

Extra 10: Triceps
Callie Gullickson
Monday 1/1/24 @ 2:24 PM
Difficulty: 6.89 / 10
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30 min Tabata Ride
Robin Arzón
Monday 1/1/24 @ 1:53 PM
Difficulty: 8.92 / 10
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130kj
58rpm
44%
14mph
Monday 1/1/24 @ 12:53 PM
Difficulty: NaN / 10
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Saturday 12/30/23 @ 6:15 PM
Difficulty: NaN / 10
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Monday 12/18/23 @ 3:33 PM
Difficulty: NaN / 10
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Friday 12/15/23 @ 6:46 PM
Difficulty: NaN / 10
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Thursday 12/14/23 @ 12:53 PM
Difficulty: NaN / 10
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Tuesday 12/12/23 @ 11:52 AM
Difficulty: NaN / 10
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Monday 12/11/23 @ 5:16 PM
Difficulty: NaN / 10
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5 min Basics: Figure Four
Chelsea Jackson Roberts
Monday 12/11/23 @ 3:17 PM
Difficulty: 3.48 / 10
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