phdivah2020
gaithersburg, md
Total Rides: 299

Following

phdivah2020
gaithersburg, md
Total Rides: 299

Following

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Friday 8/5/22 @ 5:40 PM
Difficulty: 7.66 / 10
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123kj
69rpm
45%
16mph
30 min Pop Ride
Tunde Oyeneyin
Friday 8/5/22 @ 11:59 AM
Difficulty: 7.6 / 10
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150kj
62rpm
44%
15mph
5 min Core Strength
Emma Lovewell
Thursday 8/4/22 @ 10:45 PM
Difficulty: 5.98 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/4/22 @ 10:33 PM
Difficulty: 7.18 / 10
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30 min Intervals & Arms Ride
Ally Love
Wednesday 8/3/22 @ 6:5 PM
Difficulty: 7.42 / 10
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108kj
47rpm
47%
12mph
Wednesday 8/3/22 @ 2:36 PM
Difficulty: NaN / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 9:57 PM
Difficulty: 6.71 / 10
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138kj
64rpm
42%
14mph
45 min Hike
Kirsten Ferguson
Monday 8/1/22 @ 8:45 PM
Difficulty: 7.17 / 10
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30 min Intervals Run
Marcel Dinkins
Friday 7/29/22 @ 9:3 PM
Difficulty: 7.5 / 10
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45 min Future Bootcamp
Jess Sims
Thursday 7/28/22 @ 3:57 PM
Difficulty: 8.44 / 10
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