Workouts

20 min Rock Ride
Kendall Toole
Wednesday 3/22/23 @ 3:17 PM
Difficulty: 8.05 / 10
231kj
71rpm
55%
21mph
30 min Intervals Run
Kirsten Ferguson
Tuesday 3/21/23 @ 9:52 PM
Difficulty: 6.91 / 10
 
20 min Climb Ride
Alex Toussaint
Monday 3/20/23 @ 3:39 PM
Difficulty: 7.74 / 10
212kj
70rpm
53%
20mph
20 min Tabata Ride
Kendall Toole
Sunday 3/19/23 @ 5:11 PM
Difficulty: 7.99 / 10
204kj
76rpm
49%
20mph
20 min Pop Punk Ride
Hannah Corbin
Sunday 3/19/23 @ 5:9 PM
Difficulty: 6.83 / 10
kj
rpm
%
0mph
30 min Classic Rock Run
Susie Chan
Sunday 3/12/23 @ 5:54 PM
Difficulty: 7.05 / 10
 
45 min 2000s Ride
Kendall Toole
Sunday 3/5/23 @ 8:27 PM
Difficulty: 8.07 / 10
356kj
73rpm
46%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 3/4/23 @ 5:30 PM
Difficulty: 8.11 / 10
280kj
71rpm
50%
19mph
20 min Pop Punk Ride
Mayla Wedekind
Saturday 3/4/23 @ 5:6 PM
Difficulty: 7.31 / 10
kj
rpm
%
0mph
20 min 2000s Run
Kirsten Ferguson
Sunday 2/26/23 @ 5:23 PM
Difficulty: 6.99 / 10