Workouts

30 min Intervals Run
Olivia Amato
Monday 5/8/23 @ 10:44 PM
Difficulty: 7.24 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Saturday 4/29/23 @ 4:1 PM
Difficulty: 6.81 / 10
 
30 min HIIT Run
Robin Arzón
Sunday 4/16/23 @ 3:36 PM
Difficulty: 7.83 / 10
 
30 min Intervals Run
Olivia Amato
Sunday 4/9/23 @ 5:14 PM
Difficulty: 7.69 / 10
 
45 min Progression Run
Matt Wilpers
Friday 4/7/23 @ 7:56 PM
Difficulty: 7.98 / 10
 
20 min Pop Punk Run
Jermaine Johnson
Friday 3/31/23 @ 7:20 PM
Difficulty: 6.72 / 10
 
45 min 2000s Run
Olivia Amato
Tuesday 3/28/23 @ 10:17 PM
Difficulty: 7.46 / 10
 
30 min Pop Punk Ride
Kendall Toole
Monday 3/27/23 @ 10:34 PM
Difficulty: 7.79 / 10
320kj
76rpm
50%
20mph
30 min Intervals Run
Olivia Amato
Sunday 3/26/23 @ 5:7 PM
Difficulty: 6.99 / 10
 
30 min 90s Run
Jess Sims
Saturday 3/25/23 @ 7:58 PM
Difficulty: 7.31 / 10