Workouts
177kj
76rpm
45%
18mph
189kj
74rpm
48%
19mph
30 min Advanced Beginner Run
Marcel Dinkins
Monday 3/4/24 @ 10:30 PM
Difficulty: 5.26 / 10
20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 7:25 PM
Difficulty: 6.24 / 10
20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 4:58 PM
Difficulty: 6.24 / 10
199kj
71rpm
52%
20mph
291kj
75rpm
49%
19mph
270kj
78rpm
47%
19mph