Workouts

45 min Walk + Run
Olivia Amato
Thursday 6/22/23 @ 7:28 PM
Difficulty: 6.64 / 10
 
30 min Pop Run
Olivia Amato
Sunday 6/18/23 @ 8:8 PM
Difficulty: 7.29 / 10
 
20 min Punk Rock Ride
Christine D'Ercole
Tuesday 6/13/23 @ 12:44 PM
Difficulty: 7.01 / 10
208kj
74rpm
51%
20mph
30 min Pop Punk Ride
Kendall Toole
Thursday 6/8/23 @ 4:13 PM
Difficulty: 8.21 / 10
212kj
72rpm
51%
20mph
30 min Pop Punk Ride
Kendall Toole
Monday 6/5/23 @ 3:45 PM
Difficulty: 8.21 / 10
291kj
73rpm
49%
19mph
30 min 2000s Ride
Alex Toussaint
Wednesday 5/31/23 @ 1:1 AM
Difficulty: 7.94 / 10
310kj
79rpm
49%
20mph
30 min Pop Punk Ride
Kendall Toole
Monday 5/29/23 @ 4:30 PM
Difficulty: 7.87 / 10
289kj
76rpm
48%
19mph
45 min Pop Run
Olivia Amato
Sunday 5/21/23 @ 4:8 PM
Difficulty: 7.49 / 10
 
30 min 2000s Rock Run
Rebecca Kennedy
Wednesday 5/17/23 @ 2:57 PM
Difficulty: 6.67 / 10
 
20 min HIIT Run
Marcel Dinkins
Monday 5/15/23 @ 2:17 PM
Difficulty: 6.99 / 10