Workouts
20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 7:25 PM
Difficulty: 6.24 / 10
20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 4:58 PM
Difficulty: 6.24 / 10
199kj
71rpm
52%
20mph
291kj
75rpm
49%
19mph
270kj
78rpm
47%
19mph
181kj
77rpm
46%
19mph
143kj
77rpm
47%
19mph
62kj
79rpm
50%
20mph