Workouts

20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 7:25 PM
Difficulty: 6.24 / 10
 
20 min Advanced Beginner Run
Joslyn Thompson Rule
Sunday 3/3/24 @ 4:58 PM
Difficulty: 6.24 / 10
 
20 min Rock Ride
Alex Toussaint
Saturday 1/20/24 @ 6:19 PM
Difficulty: 7.62 / 10
199kj
71rpm
52%
20mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 1/10/24 @ 11:40 PM
Difficulty: 7.9 / 10
291kj
75rpm
49%
19mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 1/9/24 @ 11:56 PM
Difficulty: 0 / 10
270kj
78rpm
47%
19mph
20 min Pop Punk Run
Jermaine Johnson
Friday 12/29/23 @ 5:13 PM
Difficulty: 6.7 / 10
 
20 min Pop Ride
Olivia Amato
Wednesday 12/20/23 @ 4:8 PM
Difficulty: 7.73 / 10
181kj
77rpm
46%
19mph
30 min blink-182 Ride
Kendall Toole
Tuesday 12/12/23 @ 3:39 PM
Difficulty: 7.96 / 10
143kj
77rpm
47%
19mph
20 min HIIT Ride
Alex Toussaint
Sunday 12/10/23 @ 5:1 PM
Difficulty: 7.71 / 10
62kj
79rpm
50%
20mph
20 min Ska Run
Jon Hosking
Wednesday 11/22/23 @ 5:47 PM
Difficulty: 6.54 / 10