Workouts
15 min Move for More: Climb Ride
Kendall Toole
Tuesday 12/17/19 @ 2:38 PM
Difficulty: 8.29 / 10
150kj
66rpm
54%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/12/19 @ 2:28 PM
Difficulty: 8.15 / 10
260kj
70rpm
49%
18mph
92kj
70rpm
51%
19mph
93kj
63rpm
55%
19mph
131kj
75rpm
46%
18mph
127kj
73rpm
45%
18mph
249kj
82rpm
42%
18mph
385kj
66rpm
50%
18mph
282kj
71rpm
50%
19mph
165kj
73rpm
45%
18mph