Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:23 PM
Difficulty: 8.12 / 10
343kj
68rpm
57%
20mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 3:58 PM
Difficulty: 8.56 / 10
492kj
72rpm
54%
20mph
20 min Bodyweight Strength
Oliver Lee
Sunday 3/29/20 @ 6:33 PM
Difficulty: 5.37 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:55 PM
Difficulty: 8.26 / 10
349kj
69rpm
57%
21mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 3/23/20 @ 3:33 PM
Difficulty: 8.25 / 10
312kj
66rpm
55%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/20/20 @ 3:30 PM
Difficulty: 8.78 / 10
302kj
67rpm
54%
19mph
30 min Kesha Ride
Olivia Amato
Thursday 3/19/20 @ 6:56 PM
Difficulty: 8.08 / 10
297kj
68rpm
53%
19mph
30 min Tabata Ride
Alex Toussaint
Tuesday 3/17/20 @ 4:30 PM
Difficulty: 8.79 / 10
306kj
74rpm
51%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 6:1 PM
Difficulty: 8.54 / 10
468kj
75rpm
51%
20mph
20 min Tabata Ride
Hannah Corbin
Friday 3/13/20 @ 1:31 PM
Difficulty: 7.56 / 10
174kj
72rpm
48%
18mph