Workouts

20 min FTP Test Ride
Olivia Amato
Thursday 4/16/20 @ 5:4 PM
Difficulty: 9.43 / 10
227kj
74rpm
53%
21mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/15/20 @ 3:56 PM
Difficulty: 8.09 / 10
451kj
73rpm
50%
19mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 3:59 PM
Difficulty: 7.6 / 10
235kj
74rpm
53%
21mph
45 min Power Zone Ride
Denis Morton
Monday 4/13/20 @ 3:56 PM
Difficulty: 8.66 / 10
423kj
64rpm
54%
18mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 5:59 PM
Difficulty: 8.65 / 10
478kj
70rpm
53%
20mph
30 min Metal Ride
Kendall Toole
Thursday 4/9/20 @ 5:29 PM
Difficulty: 8.96 / 10
303kj
67rpm
53%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/7/20 @ 7:38 PM
Difficulty: 8.03 / 10
227kj
69rpm
55%
20mph
30 min Pop Ride
Ally Love
Monday 4/6/20 @ 1:57 PM
Difficulty: 8.36 / 10
335kj
62rpm
59%
20mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 3:31 PM
Difficulty: 7.94 / 10
322kj
62rpm
58%
20mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:58 PM
Difficulty: 8.89 / 10
303kj
65rpm
55%
19mph