Workouts

30 min Rock Ride
Leanne Hainsby
Wednesday 8/5/20 @ 1:0 PM
Difficulty: 8.28 / 10
403kj
68rpm
60%
22mph
15 min Classic Rock Ride
Olivia Amato
Monday 8/3/20 @ 9:5 PM
Difficulty: 8.05 / 10
211kj
70rpm
60%
22mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 5:0 PM
Difficulty: 8.57 / 10
544kj
69rpm
57%
21mph
30 min 2000s Rock Ride
Emma Lovewell
Friday 7/31/20 @ 8:34 PM
Difficulty: 8.51 / 10
335kj
73rpm
52%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 7/27/20 @ 3:29 PM
Difficulty: 8.24 / 10
371kj
66rpm
58%
21mph
45 min Lil Wayne Ride
Alex Toussaint
Saturday 7/25/20 @ 6:0 PM
Difficulty: 8.73 / 10
555kj
72rpm
55%
21mph
20 min HIIT Ride
Jess King
Friday 7/24/20 @ 4:33 PM
Difficulty: 8.33 / 10
280kj
71rpm
59%
22mph
30 min Tabata Ride
Robin Arzón
Wednesday 7/22/20 @ 3:29 PM
Difficulty: 9.08 / 10
376kj
61rpm
62%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/21/20 @ 12:33 PM
Difficulty: 3.41 / 10
 
30 min HIIT & Hills Ride
Denis Morton
Tuesday 7/21/20 @ 11:58 AM
Difficulty: 8.59 / 10
362kj
71rpm
55%
21mph