Workouts

30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/17/21 @ 10:59 PM
Difficulty: 8.23 / 10
330kj
65rpm
57%
20mph
20 min HIIT Ride
Alex Toussaint
Sunday 3/14/21 @ 11:6 PM
Difficulty: 8.14 / 10
214kj
68rpm
55%
20mph
20 min HIIT Run
Olivia Amato
Friday 3/12/21 @ 6:26 PM
Difficulty: 8.09 / 10
 
30 min HIIT Run
Rebecca Kennedy
Sunday 3/7/21 @ 9:3 PM
Difficulty: 7.07 / 10
 
45 min Low Impact Ride
Hannah Corbin
Saturday 3/6/21 @ 4:58 PM
Difficulty: 6.21 / 10
500kj
71rpm
54%
21mph
20 min Climb Ride
Olivia Amato
Monday 3/1/21 @ 3:32 PM
Difficulty: 8.5 / 10
235kj
67rpm
57%
21mph
20 min 90s Ride
Kendall Toole
Sunday 2/28/21 @ 3:37 PM
Difficulty: 7.93 / 10
235kj
71rpm
55%
21mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 2/26/21 @ 11:5 PM
Difficulty: 8.93 / 10
340kj
68rpm
56%
21mph
30 min Spotify Rock This Ride
Emma Lovewell
Sunday 2/14/21 @ 10:36 PM
Difficulty: 8.63 / 10
375kj
63rpm
61%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/13/21 @ 8:44 PM
Difficulty: 8.41 / 10
352kj
66rpm
58%
21mph