Workouts
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/17/21 @ 10:59 PM
Difficulty: 8.23 / 10
330kj
65rpm
57%
20mph
214kj
68rpm
55%
20mph
500kj
71rpm
54%
21mph
235kj
67rpm
57%
21mph
235kj
71rpm
55%
21mph
340kj
68rpm
56%
21mph
30 min Spotify Rock This Ride
Emma Lovewell
Sunday 2/14/21 @ 10:36 PM
Difficulty: 8.63 / 10
375kj
63rpm
61%
22mph
352kj
66rpm
58%
21mph