Workouts

20 min 90s Ride
Kendall Toole
Friday 4/9/21 @ 10:9 PM
Difficulty: 7.51 / 10
246kj
70rpm
57%
21mph
10 min Climb Ride
Kendall Toole
Wednesday 4/7/21 @ 3:2 PM
Difficulty: 8.13 / 10
118kj
65rpm
59%
21mph
30 min 80s Run
Rebecca Kennedy
Wednesday 4/7/21 @ 2:31 PM
Difficulty: 7.03 / 10
 
30 min Intervals Run
Andy Speer
Sunday 4/4/21 @ 4:52 PM
Difficulty: 8.17 / 10
 
15 min Bodyweight Strength
Ben Alldis
Saturday 4/3/21 @ 7:59 PM
Difficulty: 6.55 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 3/28/21 @ 3:51 PM
Difficulty: 4.21 / 10
 
30 min HIIT Cardio
Rebecca Kennedy
Sunday 3/28/21 @ 3:16 PM
Difficulty: 7.37 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Thursday 3/25/21 @ 2:21 PM
Difficulty: 8.84 / 10
350kj
67rpm
57%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/24/21 @ 3:34 AM
Difficulty: 7.92 / 10
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 3/24/21 @ 12:42 AM
Difficulty: 7.92 / 10
356kj
67rpm
58%
21mph