Workouts

30 min Rock Run
Becs Gentry
Saturday 8/14/21 @ 10:57 PM
Difficulty: 6.89 / 10
 
45 min 2000s Ride
Kendall Toole
Monday 8/9/21 @ 11:3 PM
Difficulty: 8.09 / 10
464kj
78rpm
49%
20mph
20 min Tabata Ride
Olivia Amato
Thursday 8/5/21 @ 12:5 AM
Difficulty: 8.34 / 10
113kj
66rpm
56%
20mph
30 min HIIT Ride
Kendall Toole
Monday 7/19/21 @ 11:33 PM
Difficulty: 8.16 / 10
343kj
74rpm
53%
21mph
20 min HIIT Ride
Kendall Toole
Sunday 7/18/21 @ 9:35 PM
Difficulty: 8.22 / 10
236kj
68rpm
56%
21mph
20 min Intervals Run
Matty Maggiacomo
Thursday 7/8/21 @ 3:44 PM
Difficulty: 6.58 / 10
 
20 min Intervals Run
Jess Sims
Thursday 7/1/21 @ 2:40 PM
Difficulty: 7.28 / 10
 
30 min Progression Run
Selena Samuela
Sunday 6/27/21 @ 8:24 PM
Difficulty: 7.36 / 10
 
20 min Walk + Run
Olivia Amato
Saturday 6/19/21 @ 4:28 PM
Difficulty: 6.1 / 10
 
20 min Classic Rock Ride
Emma Lovewell
Friday 6/18/21 @ 9:36 PM
Difficulty: 7.54 / 10
225kj
76rpm
52%
21mph