Workouts

60 min Endurance Run
Becs Gentry
Monday 10/11/21 @ 4:1 PM
Difficulty: 7.23 / 10
 
30 min HIIT Run
Matty Maggiacomo
Thursday 10/7/21 @ 10:23 PM
Difficulty: 8.01 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/5/21 @ 3:47 PM
Difficulty: 8.07 / 10
341kj
74rpm
53%
21mph
45 min Intervals Run
Becs Gentry
Sunday 10/3/21 @ 3:5 PM
Difficulty: 7.85 / 10
 
60 min Marathon Race Prep
Becs Gentry
Wednesday 9/29/21 @ 2:37 PM
Difficulty: 6.84 / 10
 
45 min Intervals Run
Olivia Amato
Monday 9/27/21 @ 10:27 PM
Difficulty: 8.02 / 10
 
45 min HIIT Run
Becs Gentry
Sunday 9/26/21 @ 3:51 PM
Difficulty: 7.91 / 10
 
45 min Tempo Run
Becs Gentry
Thursday 9/23/21 @ 10:36 PM
Difficulty: 7.87 / 10
 
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 9/22/21 @ 2:49 PM
Difficulty: 8.75 / 10
331kj
66rpm
56%
20mph
30 min Intervals Run
Becs Gentry
Monday 9/20/21 @ 3:3 PM
Difficulty: 7.99 / 10