Workouts
20 min Intervals Run
Joslyn Thompson Rule
Tuesday 11/23/21 @ 4:7 PM
Difficulty: 7.55 / 10
232kj
66rpm
57%
21mph
60 min Cover to Cover Ride
Jenn Sherman
Wednesday 11/10/21 @ 12:48 PM
Difficulty: 7.88 / 10
610kj
74rpm
51%
20mph
376kj
64rpm
61%
22mph
215kj
88rpm
46%
20mph