Workouts

15 min Relaxing Meditation
Ross Rayburn
Wednesday 5/1/24 @ 1:41 AM
Difficulty: 2.93 / 10
 
Tuesday 4/30/24 @ 7:5 PM
Difficulty: NaN / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Tuesday 4/30/24 @ 6:59 PM
Difficulty: 5.11 / 10
 
10 min Upper Body Mobility
Andy Speer
Tuesday 4/30/24 @ 6:48 PM
Difficulty: 4.3 / 10
 
15 min 90s Hip Hop Walk
Jermaine Johnson
Tuesday 4/30/24 @ 6:27 PM
Difficulty: 5.59 / 10
 
30 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/30/24 @ 5:55 PM
Difficulty: 7.03 / 10
 
30 min Disney Yoga Flow
Kristin McGee
Tuesday 4/30/24 @ 12:30 AM
Difficulty: 5.44 / 10
 
Monday 4/29/24 @ 12:45 PM
Difficulty: NaN / 10
 
Sunday 4/28/24 @ 8:51 PM
Difficulty: NaN / 10
 
45 min Pop Run
Joslyn Thompson Rule
Sunday 4/28/24 @ 8:6 PM
Difficulty: 6.83 / 10