pelotoonroon
New York
Total Rides: 416

Following

pelotoonroon
New York
Total Rides: 416

Following

Workouts

Friday 7/7/23 @ 1:35 PM
Difficulty: NaN / 10
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15 min Arms & Shoulders Strength
Adrian Williams
Thursday 7/6/23 @ 7:22 PM
Difficulty: 6.39 / 10
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Thursday 7/6/23 @ 12:59 PM
Difficulty: NaN / 10
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20 min 2010s Run
Joslyn Thompson Rule
Wednesday 7/5/23 @ 3:5 PM
Difficulty: 5.76 / 10
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15 min Chest & Back Strength
Ben Alldis
Wednesday 7/5/23 @ 12:48 PM
Difficulty: 6.61 / 10
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10 min Core Strength
Olivia Amato
Tuesday 7/4/23 @ 5:59 PM
Difficulty: 6.94 / 10
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Flash 15
Jess Sims
Monday 7/3/23 @ 2:8 PM
Difficulty: 7.53 / 10
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20 min HIIT Cardio
Adrian Williams
Monday 7/3/23 @ 1:41 PM
Difficulty: 7.01 / 10
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10 min HIIT Cardio
Jess Sims
Sunday 7/2/23 @ 3:19 PM
Difficulty: 6.76 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 7/2/23 @ 2:56 PM
Difficulty: 7.07 / 10
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