Workouts
kj
rpm
%
0mph
203kj
76rpm
41%
17mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 11/8/23 @ 5:51 PM
Difficulty: 5.86 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
20 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/8/23 @ 3:29 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 11/7/23 @ 8:21 PM
Difficulty: 7.36 / 10