Workouts
20 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 10/8/23 @ 12:22 PM
Difficulty: 4.54 / 10
95kj
75rpm
36%
14mph
20 min Jonas Brothers Yoga Flow
Aditi Shah
Thursday 10/5/23 @ 6:55 PM
Difficulty: 5.62 / 10
72kj
76rpm
31%
12mph
20 min Focus Flow: Healthy Back
Aditi Shah
Tuesday 10/3/23 @ 3:21 PM
Difficulty: 4.39 / 10
82kj
62rpm
38%
13mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 9/28/23 @ 12:42 PM
Difficulty: 5.24 / 10
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 9/27/23 @ 1:11 AM
Difficulty: 5.13 / 10