Workouts

15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 2/27/24 @ 4:13 AM
Difficulty: 5.77 / 10
 
20 min Pop Punk Ride
Kendall Toole
Tuesday 2/27/24 @ 3:33 AM
Difficulty: 7.39 / 10
0kj
0rpm
44%
0mph
15 min Classical Walk
Jeffrey McEachern
Tuesday 2/27/24 @ 3:32 AM
Difficulty: 2 / 10
 
20 min Country Walk
Selena Samuela
Tuesday 2/27/24 @ 3:32 AM
Difficulty: 5.67 / 10
 
20 min Upper Body Strength
Selena Samuela
Tuesday 2/27/24 @ 3:31 AM
Difficulty: 6.65 / 10
 
20 min Black & Brilliant Upper Body
Rebecca Kennedy
Tuesday 2/27/24 @ 3:5 AM
Difficulty: 6.67 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Tuesday 2/27/24 @ 2:45 AM
Difficulty: 7.47 / 10
0kj
0rpm
41%
0mph
30 min Walk + Run
Jermaine Johnson
Tuesday 2/27/24 @ 2:39 AM
Difficulty: 6.44 / 10
 
Thunder 45
Adrian Williams
Tuesday 2/27/24 @ 2:15 AM
Difficulty: 8.84 / 10
 
30 min London Ride
Hannah Frankson
Tuesday 2/27/24 @ 2:14 AM
Difficulty: 0 / 10
0kj
0rpm
46%
0mph