Workouts

5 min Core Strength
Emma Lovewell
Thursday 11/16/23 @ 11:29 PM
Difficulty: 6.12 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 11/16/23 @ 12:56 AM
Difficulty: 7.4 / 10
195kj
56rpm
51%
17mph
30 min 2010s Ride
Kendall Toole
Thursday 11/16/23 @ 12:22 AM
Difficulty: 7.94 / 10
207kj
56rpm
53%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 11/15/23 @ 11:59 PM
Difficulty: 6.81 / 10
 
20 min Climb Ride
Christine D'Ercole
Tuesday 11/14/23 @ 1:13 AM
Difficulty: 7.46 / 10
88kj
48rpm
47%
13mph
30 min HIIT Ride
Kendall Toole
Tuesday 11/14/23 @ 12:42 AM
Difficulty: 8.13 / 10
168kj
53rpm
50%
16mph
30 min 2000s Ride
Kendall Toole
Sunday 11/12/23 @ 12:32 AM
Difficulty: 7.87 / 10
103kj
53rpm
53%
16mph
15 min Climb Ride
Kendall Toole
Sunday 11/12/23 @ 12:15 AM
Difficulty: 8.03 / 10
95kj
56rpm
51%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Saturday 11/11/23 @ 12:15 AM
Difficulty: 8.35 / 10
436kj
46rpm
70%
19mph
5 min NBA Warm Up Ride
Ally Love
Saturday 11/11/23 @ 12:3 AM
Difficulty: 4.71 / 10
28kj
61rpm
45%
16mph