Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Saturday 1/6/24 @ 12:43 AM
Difficulty: 0 / 10
226kj
51rpm
58%
18mph
10 min Core Strength
Emma Lovewell
Friday 1/5/24 @ 1:14 AM
Difficulty: 7 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 1/3/24 @ 12:22 AM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/2/24 @ 12:40 AM
Difficulty: 7.34 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Monday 1/1/24 @ 12:27 AM
Difficulty: 7.08 / 10
67kj
62rpm
41%
14mph
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/1/24 @ 12:5 AM
Difficulty: 5.21 / 10
97kj
63rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 12:38 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 12/30/23 @ 12:48 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Friday 12/29/23 @ 12:56 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 12/28/23 @ 12:58 AM
Difficulty: 3.11 / 10