Workouts

5 min Full Body Stretch
Emma Lovewell
Sunday 4/2/23 @ 12:30 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Friday 3/31/23 @ 11:37 PM
Difficulty: 7.3 / 10
 
5 min Full Body Stretch
Emma Lovewell
Thursday 3/30/23 @ 12:4 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 3/29/23 @ 11:53 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 3/29/23 @ 12:10 AM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 3/29/23 @ 12:4 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 12:19 AM
Difficulty: 5.6 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 3/27/23 @ 12:11 AM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 3/25/23 @ 4:21 PM
Difficulty: 0 / 10
39kj
73rpm
46%
18mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
Difficulty: 8.7 / 10
497kj
70rpm
77%
28mph