Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 5/10/23 @ 3:4 AM
Difficulty: 3.4 / 10
32kj
63rpm
47%
16mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/10/23 @ 2:58 AM
Difficulty: 0 / 10
26kj
71rpm
39%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/10/23 @ 2:53 AM
Difficulty: 0 / 10
35kj
65rpm
48%
17mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/10/23 @ 2:47 AM
Difficulty: 0 / 10
32kj
68rpm
44%
17mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 5/10/23 @ 2:41 AM
Difficulty: 4.28 / 10
34kj
72rpm
42%
17mph
45 min Classic Rock Ride
Kendall Toole
Friday 4/28/23 @ 12:42 AM
Difficulty: 7.96 / 10
367kj
49rpm
66%
19mph
15 min Low Impact Ride
Kendall Toole
Friday 4/28/23 @ 12:22 AM
Difficulty: 5.79 / 10
88kj
69rpm
43%
16mph
5 min Cool Down Ride
Jess King
Friday 4/28/23 @ 12:15 AM
Difficulty: 3.7 / 10
9kj
81rpm
18%
9mph
15 min Core Strength
Emma Lovewell
Saturday 4/22/23 @ 11:21 PM
Difficulty: 7.54 / 10
 
10 min Core Strength
Emma Lovewell
Friday 4/21/23 @ 11:54 PM
Difficulty: 7.34 / 10