Workouts

45 min Low Impact Ride
Kendall Toole
Thursday 5/25/23 @ 2:22 AM
Difficulty: 6.46 / 10
482kj
53rpm
71%
22mph
15 min Core Strength
Emma Lovewell
Thursday 5/11/23 @ 8:28 PM
Difficulty: 7.54 / 10
 
20 min EDM Trap Ride
Jess King
Thursday 5/11/23 @ 2:0 PM
Difficulty: 7.52 / 10
244kj
59rpm
64%
21mph
5 min Cool Down Ride
Denis Morton
Thursday 5/11/23 @ 1:54 PM
Difficulty: 3.47 / 10
28kj
69rpm
41%
15mph
5 min Cool Down Ride
Denis Morton
Thursday 5/11/23 @ 1:56 AM
Difficulty: 3.47 / 10
45kj
65rpm
53%
19mph
15 min HIIT Ride
Kendall Toole
Thursday 5/11/23 @ 1:39 AM
Difficulty: 8.19 / 10
220kj
53rpm
76%
23mph
5 min Cool Down Ride
Hannah Frankson
Thursday 5/11/23 @ 1:33 AM
Difficulty: 0 / 10
35kj
74rpm
43%
17mph
30 min Country Pop Ride
Kendall Toole
Thursday 5/11/23 @ 1:19 AM
Difficulty: 7.85 / 10
73kj
70rpm
53%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 5/10/23 @ 3:16 AM
Difficulty: 7.72 / 10
107kj
68rpm
38%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 5/10/23 @ 3:11 AM
Difficulty: 3.51 / 10
36kj
68rpm
46%
17mph