Workouts
482kj
53rpm
71%
22mph
244kj
59rpm
64%
21mph
28kj
69rpm
41%
15mph
45kj
65rpm
53%
19mph
220kj
53rpm
76%
23mph
35kj
74rpm
43%
17mph
73kj
70rpm
53%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 5/10/23 @ 3:16 AM
Difficulty: 7.72 / 10
107kj
68rpm
38%
14mph
36kj
68rpm
46%
17mph