Workouts

30 min Pop Punk Ride
Kendall Toole
Saturday 6/10/23 @ 2:44 AM
Difficulty: 8.21 / 10
350kj
65rpm
60%
22mph
5 min Warm Up Ride
Kendall Toole
Saturday 6/10/23 @ 2:39 AM
Difficulty: 4.25 / 10
29kj
74rpm
40%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 11:52 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 12:39 AM
Difficulty: 5.6 / 10
 
30 min 90s Rock Ride
Kendall Toole
Friday 6/2/23 @ 2:17 AM
Difficulty: 8.01 / 10
121kj
69rpm
48%
18mph
30 min Move Like You
Anna Greenberg
Friday 6/2/23 @ 2:16 AM
Difficulty: 5.82 / 10
 
30 min Pop Punk Ride
Kendall Toole
Thursday 6/1/23 @ 1:54 AM
Difficulty: 7.92 / 10
213kj
62rpm
57%
20mph
20 min Light the Fire
Anna Greenberg
Thursday 6/1/23 @ 1:52 AM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 6/1/23 @ 1:20 AM
Difficulty: 7.78 / 10
274kj
68rpm
51%
19mph
20 min House Ride
Kendall Toole
Thursday 6/1/23 @ 1:20 AM
Difficulty: 7.16 / 10
kj
rpm
%
0mph