Workouts

10 min Cool Down Ride
Ally Love
Tuesday 9/12/23 @ 11:31 PM
Difficulty: 4.31 / 10
30kj
59rpm
42%
14mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 9/12/23 @ 11:15 PM
Difficulty: 7.91 / 10
100kj
59rpm
49%
17mph
Extra 10: Low Impact Ride
Jenn Sherman
Monday 9/11/23 @ 11:31 PM
Difficulty: 5.18 / 10
64kj
51rpm
54%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 11:16 PM
Difficulty: 7.38 / 10
92kj
59rpm
49%
17mph
30 min Skrillex Ride
Kendall Toole
Saturday 9/9/23 @ 10:29 PM
Difficulty: 8.38 / 10
189kj
47rpm
58%
16mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Saturday 9/9/23 @ 10:16 PM
Difficulty: 6.33 / 10
54kj
55rpm
47%
15mph
20 min Climb Ride
Kendall Toole
Saturday 9/9/23 @ 9:55 PM
Difficulty: 7.77 / 10
117kj
61rpm
46%
16mph
20 min Low Impact Ride
Kendall Toole
Thursday 9/7/23 @ 1:32 PM
Difficulty: 6.38 / 10
145kj
49rpm
59%
17mph
20 min Rock Ride
Kendall Toole
Wednesday 9/6/23 @ 11:32 PM
Difficulty: 7.77 / 10
111kj
53rpm
51%
15mph
10 min Core Strength
Adrian Williams
Wednesday 9/6/23 @ 11:31 PM
Difficulty: 6.56 / 10