Workouts

30 min Walk & Talk
Matty Maggiacomo
Monday 10/2/23 @ 2:15 PM
Difficulty: 5.77 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 10/2/23 @ 12:40 PM
Difficulty: 6.82 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/2/23 @ 3:28 AM
Difficulty: 7 / 10
 
30 min New Tracks Ride
Kendall Toole
Friday 9/29/23 @ 7:37 PM
Difficulty: 7.43 / 10
210kj
42rpm
65%
17mph
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 9/29/23 @ 7:31 PM
Difficulty: 2.94 / 10
 
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Friday 9/29/23 @ 7:16 PM
Difficulty: 7.34 / 10
105kj
46rpm
61%
17mph
30 min New Tracks Ride
Olivia Amato
Thursday 9/28/23 @ 9:44 PM
Difficulty: 8.35 / 10
137kj
42rpm
72%
18mph
30 min Rock Ride
Denis Morton
Tuesday 9/26/23 @ 9:29 PM
Difficulty: 7.63 / 10
277kj
42rpm
74%
19mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 9/26/23 @ 9:24 PM
Difficulty: 4.68 / 10
18kj
59rpm
37%
12mph
30 min Pop Punk Ride
Kendall Toole
Monday 9/25/23 @ 10:39 PM
Difficulty: 8.07 / 10
229kj
46rpm
63%
18mph