Workouts
10 min Arms & Light Weights
Kendall Toole
Monday 10/2/23 @ 12:40 PM
Difficulty: 6.82 / 10
210kj
42rpm
65%
17mph
5 min Body Appreciation Stretch
Christine D'Ercole
Friday 9/29/23 @ 7:31 PM
Difficulty: 2.94 / 10
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Friday 9/29/23 @ 7:16 PM
Difficulty: 7.34 / 10
105kj
46rpm
61%
17mph
137kj
42rpm
72%
18mph
277kj
42rpm
74%
19mph
18kj
59rpm
37%
12mph
229kj
46rpm
63%
18mph