Workouts

5 min Warm Up Ride
Ally Love
Thursday 5/14/20 @ 4:21 PM
Difficulty: 4.42 / 10
27kj
87rpm
34%
15mph
30 min Tabata Ride
Robin Arzón
Wednesday 5/13/20 @ 5:3 PM
Difficulty: 9.08 / 10
368kj
69rpm
56%
20mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Tuesday 5/12/20 @ 4:29 PM
Difficulty: 8.68 / 10
300kj
61rpm
48%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/10/20 @ 2:34 PM
Difficulty: 3.54 / 10
 
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Sunday 5/10/20 @ 1:57 PM
Difficulty: 8.31 / 10
412kj
75rpm
57%
22mph
30 min Metal Ride
Kendall Toole
Thursday 5/7/20 @ 4:9 PM
Difficulty: 8.96 / 10
276kj
77rpm
45%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 4:2 PM
Difficulty: 8.27 / 10
13kj
30rpm
54%
9mph
5 min Warm Up Ride
Ally Love
Thursday 5/7/20 @ 3:54 PM
Difficulty: 4.42 / 10
36kj
92rpm
36%
17mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:1 PM
Difficulty: 8.38 / 10
303kj
78rpm
47%
19mph
10 min Sleep Meditation
Aditi Shah
Wednesday 5/6/20 @ 3:12 AM
Difficulty: 2.89 / 10