Workouts

30 min Rock Ride: Live From Home
Jenn Sherman
Sunday 6/7/20 @ 2:24 PM
Difficulty: 8.07 / 10
37kj
0rpm
0%
0mph
10 min Full Body Stretch
Selena Samuela
Wednesday 6/3/20 @ 10:55 PM
Difficulty: 4.11 / 10
 
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
Difficulty: 9 / 10
408kj
79rpm
55%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:27 PM
Difficulty: 6.29 / 10
329kj
76rpm
51%
20mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 5/23/20 @ 2:38 PM
Difficulty: 3.61 / 10
 
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 1:59 PM
Difficulty: 8.25 / 10
382kj
73rpm
56%
21mph
5 min Post-Ride Stretch
Robin Arzón
Friday 5/22/20 @ 10:53 AM
Difficulty: 3.61 / 10
 
30 min Tabata Ride
Robin Arzón
Friday 5/22/20 @ 10:15 AM
Difficulty: 9.08 / 10
305kj
71rpm
51%
19mph
30 min Walk + Run: Live from Home
Olivia Amato
Monday 5/18/20 @ 12:45 PM
Difficulty: 7.48 / 10
 
30 min Pop Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 4:27 PM
Difficulty: 8.31 / 10
255kj
49rpm
49%
14mph