Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 10/22/20 @ 4:1 PM
Difficulty: 3.5 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 10/22/20 @ 3:31 PM
Difficulty: 7.99 / 10
295kj
74rpm
48%
19mph
20 min HIIT Ride
Robin Arzón
Wednesday 10/21/20 @ 3:29 PM
Difficulty: 8.99 / 10
278kj
72rpm
58%
22mph
30 min 90s Ride
Emma Lovewell
Monday 10/19/20 @ 11:30 AM
Difficulty: 8.03 / 10
302kj
72rpm
51%
19mph
20 min Spotify ¡Viva Latino! Ride
Hannah Corbin
Thursday 10/15/20 @ 11:29 AM
Difficulty: 7.3 / 10
158kj
67rpm
48%
17mph
30 min HIIT Ride
Kendall Toole
Tuesday 10/13/20 @ 12:1 AM
Difficulty: 8.78 / 10
262kj
72rpm
47%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/7/20 @ 11:30 AM
Difficulty: 6.1 / 10
193kj
72rpm
42%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 10/1/20 @ 6:15 PM
Difficulty: 7.69 / 10
279kj
74rpm
48%
19mph
15 min 80s Ride
Jenn Sherman
Wednesday 9/30/20 @ 12:9 PM
Difficulty: 7.14 / 10
66kj
57rpm
40%
13mph
30 min HIIT Ride
Jenn Sherman
Wednesday 9/30/20 @ 11:30 AM
Difficulty: 8.58 / 10
313kj
69rpm
52%
19mph