Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/10/20 @ 4:27 PM
Difficulty: 8.04 / 10
406kj
71rpm
59%
22mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 11/9/20 @ 11:0 AM
Difficulty: 9.21 / 10
413kj
70rpm
49%
19mph
5 min Energizing Meditation
Ross Rayburn
Friday 11/6/20 @ 12:10 PM
Difficulty: 3.09 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Thursday 10/29/20 @ 8:58 PM
Difficulty: 8.35 / 10
199kj
49rpm
52%
13mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
Difficulty: 7.73 / 10
163kj
54rpm
45%
13mph
5 min Cool Down Ride
Robin Arzón
Wednesday 10/28/20 @ 4:1 PM
Difficulty: 3.63 / 10
33kj
56rpm
45%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 10/28/20 @ 3:31 PM
Difficulty: 8.71 / 10
385kj
66rpm
61%
22mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 10/27/20 @ 3:41 PM
Difficulty: 6.56 / 10
0kj
0rpm
33%
0mph
30 min Classic Rock Ride
Denis Morton
Tuesday 10/27/20 @ 11:29 AM
Difficulty: 7.56 / 10
237kj
79rpm
42%
18mph
30 min Tabata Ride
Olivia Amato
Monday 10/26/20 @ 9:59 AM
Difficulty: 8.84 / 10
300kj
74rpm
48%
19mph