Workouts

30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 2/23/21 @ 4:41 PM
Difficulty: 7.98 / 10
0kj
0rpm
33%
0mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 2/17/21 @ 1:3 AM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
Difficulty: 7.38 / 10
353kj
81rpm
50%
21mph
45 min 80s Ride
Jenn Sherman
Sunday 2/14/21 @ 2:27 PM
Difficulty: 7.74 / 10
500kj
80rpm
49%
21mph
Flash 15
Jess Sims
Sunday 2/14/21 @ 2:27 PM
Difficulty: 7.54 / 10
 
45 min Power Zone Ride
Olivia Amato
Tuesday 2/9/21 @ 12:58 PM
Difficulty: 8.02 / 10
369kj
67rpm
42%
16mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:31 PM
Difficulty: 7.71 / 10
474kj
74rpm
51%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 1/28/21 @ 11:13 PM
Difficulty: 3.77 / 10
18kj
57rpm
39%
12mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/28/21 @ 11:7 PM
Difficulty: 3.26 / 10
20kj
64rpm
39%
14mph
20 min EDM Ride
Emma Lovewell
Thursday 1/28/21 @ 10:43 PM
Difficulty: 7.75 / 10
216kj
73rpm
52%
20mph