Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 3/23/21 @ 9:34 PM
Difficulty: 3.64 / 10
2kj
6rpm
37%
1mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 3/23/21 @ 8:58 PM
Difficulty: 6.88 / 10
340kj
77rpm
50%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Thursday 3/18/21 @ 10:53 AM
Difficulty: 8.23 / 10
308kj
78rpm
48%
20mph
5 min Sleep Meditation
Cody Rigsby
Thursday 3/18/21 @ 2:24 AM
Difficulty: 2.74 / 10
 
60 min Pop Ride
Jenn Sherman
Sunday 3/14/21 @ 1:31 PM
Difficulty: 8.08 / 10
483kj
74rpm
45%
18mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:59 PM
Difficulty: 8.04 / 10
415kj
69rpm
50%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/10/21 @ 1:2 AM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 12:31 AM
Difficulty: 7.63 / 10
344kj
77rpm
53%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:30 AM
Difficulty: 8.13 / 10
272kj
82rpm
45%
19mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:30 PM
Difficulty: 8.18 / 10
239kj
61rpm
40%
12mph