Workouts
26kj
49rpm
37%
10mph
265kj
73rpm
49%
19mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 10:0 AM
Difficulty: 6.69 / 10
217kj
69rpm
46%
17mph
134kj
52rpm
51%
14mph
230kj
65rpm
48%
16mph
429kj
75rpm
47%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 4/28/21 @ 12:31 PM
Difficulty: 3.26 / 10
8kj
55rpm
26%
8mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 4/28/21 @ 11:59 AM
Difficulty: 5.83 / 10
331kj
76rpm
51%
21mph
528kj
70rpm
55%
21mph