Workouts

30 min HIIT & Hills Ride
Camila Ramón
Monday 11/15/21 @ 10:57 AM
Difficulty: 8.4 / 10
312kj
74rpm
50%
19mph
45 min Intervals & Arms Ride
Camila Ramón
Monday 11/8/21 @ 10:56 AM
Difficulty: 8.17 / 10
459kj
71rpm
51%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Monday 11/1/21 @ 9:55 AM
Difficulty: 8.88 / 10
301kj
69rpm
53%
19mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/26/21 @ 11:29 AM
Difficulty: 6.13 / 10
50kj
23rpm
39%
5mph
45 min Tabata Ride
Robin Arzón
Monday 10/25/21 @ 9:45 AM
Difficulty: 9.29 / 10
11kj
46rpm
31%
8mph
5 min Cool Down Ride
Jenn Sherman
Sunday 10/24/21 @ 2:16 PM
Difficulty: 3.59 / 10
25kj
67rpm
40%
15mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:29 PM
Difficulty: 7.78 / 10
483kj
75rpm
51%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/20/21 @ 9:58 AM
Difficulty: 7.07 / 10
392kj
73rpm
46%
18mph
30 min Classic Rock Ride
Jenn Sherman
Monday 10/11/21 @ 4:19 PM
Difficulty: 7.57 / 10
277kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/5/21 @ 1:19 PM
Difficulty: 3.24 / 10