Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 12:16 AM
Difficulty: 3.5 / 10
10kj
50rpm
34%
10mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 11:30 PM
Difficulty: 8.47 / 10
513kj
66rpm
56%
20mph
30 min Rock Ride
Jenn Sherman
Tuesday 1/18/22 @ 12:1 AM
Difficulty: 7.71 / 10
220kj
74rpm
45%
17mph
5 min Energizing Meditation
Kirra Michel
Monday 1/17/22 @ 2:40 AM
Difficulty: 3.2 / 10
 
5 min Energizing Meditation
Kirra Michel
Sunday 1/16/22 @ 2:14 AM
Difficulty: 3.2 / 10
 
5 min Upper Body Stretch
Jess Sims
Saturday 1/15/22 @ 12:21 AM
Difficulty: 3.5 / 10
 
5 min Core Stretch
Emma Lovewell
Friday 1/14/22 @ 2:13 AM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/12/22 @ 10:57 PM
Difficulty: 3.63 / 10
11kj
56rpm
32%
10mph
20 min Rock Ride
Jess King
Wednesday 1/12/22 @ 10:32 PM
Difficulty: 7.51 / 10
235kj
80rpm
51%
21mph
5 min Patience Meditation
Anna Greenberg
Wednesday 1/12/22 @ 3:35 AM
Difficulty: 0 / 10