Workouts

30 min Merengue Walk
Camila Ramón
Tuesday 1/2/24 @ 11:58 AM
Difficulty: 5.86 / 10
 
5 min Dance Cardio Warm Up
Emma Lovewell
Tuesday 1/2/24 @ 11:45 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Erik Jäger
Monday 1/1/24 @ 4:33 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Monday 1/1/24 @ 3:30 PM
Difficulty: 7.16 / 10
 
5 min Dance Cardio Stretch
Jess King
Sunday 12/31/23 @ 5:21 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Jess King
Sunday 12/31/23 @ 5:9 PM
Difficulty: 6.42 / 10
 
Extra 10: Walk
Susie Chan
Sunday 12/31/23 @ 4:58 PM
Difficulty: 4.34 / 10
 
30 min Top 50 Music Walk + Run: #10-1
Olivia Amato
Sunday 12/31/23 @ 4:25 PM
Difficulty: 6.97 / 10
 
Extra 10: Walk
Marcel Maurer
Sunday 12/31/23 @ 4:13 PM
Difficulty: 4.18 / 10
 
5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Saturday 12/30/23 @ 9:47 PM
Difficulty: 3.47 / 10