pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

20 min Pop Run
Olivia Amato
Monday 1/8/24 @ 12:33 PM
Difficulty: 6.88 / 10
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5 min Pre-Run Warm Up
Camila Ramón
Monday 1/8/24 @ 12:25 PM
Difficulty: 4.35 / 10
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5 min Warm Up Run
Selena Samuela
Monday 1/8/24 @ 12:19 PM
Difficulty: 4.31 / 10
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60 min 70s Rock Total Strength
Andy Speer
Sunday 1/7/24 @ 12:57 PM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Sam Yo
Saturday 1/6/24 @ 8:4 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 1/6/24 @ 7:58 PM
Difficulty: 3.5 / 10
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26kj
75rpm
38%
15mph
20 min Tabata Ride
Olivia Amato
Saturday 1/6/24 @ 7:36 PM
Difficulty: 8.33 / 10
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202kj
77rpm
48%
20mph
20 min Pop Ride
Olivia Amato
Saturday 1/6/24 @ 7:11 PM
Difficulty: 7.73 / 10
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209kj
79rpm
49%
20mph
5 min Holiday Warm Up Ride
Benny Adami
Saturday 1/6/24 @ 7:4 PM
Difficulty: 0 / 10
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31kj
91rpm
36%
16mph
30 min Power Walk
Olivia Amato
Friday 1/5/24 @ 1:57 PM
Difficulty: 6.44 / 10
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