pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

Extra 10: Biceps
Tunde Oyeneyin
Wednesday 1/10/24 @ 3:4 PM
Difficulty: 7.52 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 1/10/24 @ 2:57 PM
Difficulty: 0 / 10
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36kj
73rpm
44%
17mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/10/24 @ 2:24 PM
Difficulty: 7.42 / 10
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304kj
79rpm
48%
20mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 1/10/24 @ 2:13 PM
Difficulty: 4.58 / 10
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27kj
90rpm
33%
15mph
5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 1:58 PM
Difficulty: 0 / 10
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30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 1/9/24 @ 4:59 PM
Difficulty: 6.22 / 10
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5 min Post-Run Stretch
Adrian Williams
Monday 1/8/24 @ 2:34 PM
Difficulty: 0 / 10
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30 min Power Walk
Kirsten Ferguson
Monday 1/8/24 @ 1:57 PM
Difficulty: 6.78 / 10
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5 min Post-Run Stretch
Becs Gentry
Monday 1/8/24 @ 1:6 PM
Difficulty: 0 / 10
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5 min Cool Down Run
Kirsten Ferguson
Monday 1/8/24 @ 12:57 PM
Difficulty: 3.99 / 10
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