Workouts

20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 3:17 PM
Difficulty: 4.92 / 10
 
5 min Cool Down Walk
Jess King
Saturday 1/13/24 @ 2:48 PM
Difficulty: 3.84 / 10
 
45 min Pop Walk
Rebecca Kennedy
Saturday 1/13/24 @ 2:0 PM
Difficulty: 6.48 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:38 PM
Difficulty: 0 / 10
 
15 min Move for You: Boxing
Kendall Toole
Friday 1/12/24 @ 2:22 PM
Difficulty: 5.73 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/11/24 @ 3:22 PM
Difficulty: 4.58 / 10
 
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 3:1 PM
Difficulty: 7.05 / 10
158kj
77rpm
44%
18mph
20 min Intervals Run
Jess Sims
Thursday 1/11/24 @ 2:32 PM
Difficulty: 7.11 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:59 AM
Difficulty: 4.15 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/10/24 @ 3:16 PM
Difficulty: 2.29 / 10