pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

30 min Move for You: Yin Yoga
Aditi Shah
Friday 1/19/24 @ 3:11 PM
Difficulty: 4.33 / 10
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5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/18/24 @ 12:58 PM
Difficulty: 0 / 10
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20 min Pop Run
Jess Sims
Thursday 1/18/24 @ 12:34 PM
Difficulty: 6.89 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 12:23 PM
Difficulty: 5.45 / 10
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20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 11:58 AM
Difficulty: 6.17 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Thursday 1/18/24 @ 11:52 AM
Difficulty: 3.56 / 10
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20 min Move for You: Arms & Shoulders
Callie Gullickson
Thursday 1/18/24 @ 1:41 AM
Difficulty: 6.26 / 10
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5 min Post-Row Stretch
Becs Gentry
Wednesday 1/17/24 @ 3:23 PM
Difficulty: 2.07 / 10
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45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/17/24 @ 2:35 PM
Difficulty: 7.14 / 10
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432kj
85rpm
44%
20mph
5 min Pre Row Warm Up
Katie Wang
Wednesday 1/17/24 @ 2:30 PM
Difficulty: 5.26 / 10
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