Workouts

20 min 90s Walk
Kirsten Ferguson
Sunday 12/10/23 @ 7:12 PM
Difficulty: 4.52 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 12/10/23 @ 6:28 PM
Difficulty: 7.31 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Sunday 12/10/23 @ 6:18 PM
Difficulty: 6.35 / 10
 
10 min Full Body Strength Warm Up
Selena Samuela
Sunday 12/10/23 @ 6:8 PM
Difficulty: 4.96 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 12/9/23 @ 4:50 PM
Difficulty: 4.12 / 10
 
5 min Cool Down Walk
Mariana Fernández
Saturday 12/9/23 @ 4:42 PM
Difficulty: 3.16 / 10
 
45 min Power Walk
Olivia Amato
Saturday 12/9/23 @ 3:54 PM
Difficulty: 7.05 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Saturday 12/9/23 @ 3:35 PM
Difficulty: 4.66 / 10
 
15 min Spinal Mobility
Logan Aldridge
Friday 12/8/23 @ 2:14 PM
Difficulty: 4.1 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 12:5 PM
Difficulty: 3.13 / 10