pelosmychurch
HTX
Total Rides: 2102

Following

pelosmychurch
HTX
Total Rides: 2102

Following

Workouts

5 min Post-Run Stretch
Susie Chan
Friday 12/15/23 @ 3:0 PM
Difficulty: 3.15 / 10
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Extra 10: Glutes
Rebecca Kennedy
Friday 12/15/23 @ 2:49 PM
Difficulty: 7.04 / 10
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5 min Core Strength
Callie Gullickson
Friday 12/15/23 @ 2:42 PM
Difficulty: 6.14 / 10
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5 min Cool Down Run
Joslyn Thompson Rule
Friday 12/15/23 @ 2:32 PM
Difficulty: 4.11 / 10
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30 min Walk + Run
Olivia Amato
Friday 12/15/23 @ 1:59 PM
Difficulty: 7.06 / 10
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10 min Warm Up Walk
Jess King
Friday 12/15/23 @ 1:49 PM
Difficulty: 4.81 / 10
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10 min Full Body Stretch
Jermaine Johnson
Thursday 12/14/23 @ 5:49 PM
Difficulty: 3.71 / 10
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Extra 10: Chest
Ben Alldis
Thursday 12/14/23 @ 5:38 PM
Difficulty: 7.15 / 10
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5 min Cool Down Run
Camila Ramón
Thursday 12/14/23 @ 5:31 PM
Difficulty: 4.28 / 10
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30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Thursday 12/14/23 @ 4:58 PM
Difficulty: 7.17 / 10
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